Home Support Exercise Program

Mary (at right) with Freda, her volunteer.

Designed to improve strength, balance and mobility while preventing falls, this program provides a specialized exercise program to seniors in their own home.

Sessions are provided once a week by trained volunteers, and clients are encouraged to complete the exercises a few times a week on their own.

Available in all of Halton.

This service is offered free of charge, through the generosity of our funders, donors and supporters.

Online referral for this program

Volunteer application for this program


Contact Information

Contact Leanne Rotz, Program Coordinator at 905-827-8800 or 1-800-387-7127 x2311


Thank You

Support for this program generously provided by: