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Tracy Sakamoto
Events from this organizer
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Take Time for You: A Family Caregiver Wellness Day
Queen Elizabeth Park Community and Cultural Centre 2302 Bridge Road, Oakville, Ontario, CanadaYou spend your days caring for others. Join us for a relaxed day designed with family caregivers in mind. - Morning Refreshments & Mingling: Start your day with a warm welcome & light refreshments - Latin Dance Session: Get energized with a beginner-friendly dance class led by a professional dance coach - Delicious Lunch: Enjoy…
Free -
Acclaim Health Academy: The Wellness Wheel
Virtual EventAcclaim Health AcademyDiscover The Wellness Wheel - a simple, empowering framework that explores 8 areas of wellness and how they shape your overall health.
Join Freedom Lee, our Wellness Care Manager, for a guided walk-through of the Wellness Wheel as a tool for reflection and self-care. From emotional and spiritual health to physical, occupational, social, environmental, intellectual, and financial well being, this workshop will help you understand how small shifts can make a big difference!
Free